Pineapple Chicken BBQ Sauce

The flavor of the chicken marinade for this recipe is like a cleaned up Hawaiian BBQ sauce. It’s a little smoky, a little sweet and will have you licking the extra off your fingers! We use all real food ingredients to make this healthy pineapple chicken marinade and dates are our primary sweetener. The refined sugar free sauce makes this recipe both Paleo + Whole30 friendly!

It’s like Hawaiian BBQ chicken

The flavors of this grilled chicken and pineapple will make you feel like you’re having a luau in your backyard! Chicken thighs with the perfect marinade are grilled to perfection and served with sweet grilled pineapple. Add a side of rice (or cauliflower rice) and imagine you’re on a beach in Hawaii…

Making the perfect pineapple chicken on the grill

Grilling chicken thighs and pineapple is pretty easy, but we do have a few tips and tricks:

Use a high powered blender like a Blendtec or Vitamix to make the marinade. It helps to make the marinade smooth and creamy and stick to the chicken thighs.Get the chicken in the marinade before you start the grill or prep any other part of the recipe. By the time the grill is hot, you’ll be ready to go!You can save time by using pre-sliced canned pineapple. You can even use the juice from the can in the marinade!Pineapple sliced into rounds is best for grilling. Just place the rounds directly on the grill and carefully flip them with a spatula. Or, you could cut them into chunks and use a grill pan. Don’t forget your side dish! Pre-make your rice or whip up a quick batch of cauliflower rice to serve with the BBQ chicken and pineapple.

Other recipes for grilled boneless chicken thighs

MEDITERRANEAN GRILLED CHICKENKOREAN BBQ CHICKENCILANTRO LIME CHICKEN BOWLGRILLED CHICKEN BACON RANCH WRAP

Your Turn To Try This Grilled Pineapple Chicken

Fire up your grill and make this grilled pineapple chicken ASAP! It’s super flavorful, easy to turn into a full meal and something we bet even your kiddos will get excited about! If you try it, leave a comment below to let us know how it goes. Also, take a pic and tag us on Instagram @realsimplegood, so we can check it out! We love seeing what you’re cooking! SHARE IT NOW OR PIN IT FOR LATER!

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